tag:blogger.com,1999:blog-3357500251976754595.post8428466379587877314..comments2024-03-24T10:31:21.513+05:30Comments on JEETE RAHO: A simple # Cure for Anxiety--# Journaling Unknownnoreply@blogger.comBlogger22125tag:blogger.com,1999:blog-3357500251976754595.post-88703577257624706262015-08-28T17:29:54.925+05:302015-08-28T17:29:54.925+05:30Thank you!:)Thank you!:)Colleenhttps://www.blogger.com/profile/13564805397010089954noreply@blogger.comtag:blogger.com,1999:blog-3357500251976754595.post-82611571406078887042015-08-27T15:52:06.499+05:302015-08-27T15:52:06.499+05:30You nailed it well and proper Suresh.You nailed it well and proper Suresh.indu chhibberhttps://www.blogger.com/profile/17755152757229783585noreply@blogger.comtag:blogger.com,1999:blog-3357500251976754595.post-59046073178448066212015-08-26T17:47:23.326+05:302015-08-26T17:47:23.326+05:30Thankfully, I seldom lose perpective and can think...Thankfully, I seldom lose perpective and can think rationally about what bothers me. Above all, I think that journaling helps in reducing the anxiety to its proper proportion - instead of making it loom like a dark cloud - and enables you to see what you can do about the underlying cause.C Sureshhttps://www.blogger.com/profile/07447144019185253116noreply@blogger.comtag:blogger.com,1999:blog-3357500251976754595.post-66759838122208986562015-08-25T21:29:10.549+05:302015-08-25T21:29:10.549+05:30It makes me very happy to see you here Colleen :)....It makes me very happy to see you here Colleen :).<br />Yes,anxiety is so nebulous,it is hard to pin it down.I am glad you liked this post.<br />Good Night!indu chhibberhttps://www.blogger.com/profile/17755152757229783585noreply@blogger.comtag:blogger.com,1999:blog-3357500251976754595.post-15139670235462843632015-08-25T16:38:58.585+05:302015-08-25T16:38:58.585+05:30The title of your post really caught my attention....The title of your post really caught my attention. How interesting! I have thought many times the ways people try to gain mastery over their anxiety but this idea has never crossed my mind. After reading your post, I can understand how this would be helpful. You really are giving your fears a name when you do this and maybe by doing so, you can reduce them to their proper size in time. <br /Colleenhttps://www.blogger.com/profile/13564805397010089954noreply@blogger.comtag:blogger.com,1999:blog-3357500251976754595.post-15223492829117868972015-08-25T06:38:09.663+05:302015-08-25T06:38:09.663+05:30Good Morning Maniparna,you just made my day.
Thank...Good Morning Maniparna,you just made my day.<br />Thanks a ton.indu chhibberhttps://www.blogger.com/profile/17755152757229783585noreply@blogger.comtag:blogger.com,1999:blog-3357500251976754595.post-82287428653684010342015-08-25T01:50:54.404+05:302015-08-25T01:50:54.404+05:30This is of real help. Had no idea that keeping a j...This is of real help. Had no idea that keeping a journal in this way could be so helpful. Heartfelt thanks for sharing... :-)Maniparnahttps://www.blogger.com/profile/16109166826609932168noreply@blogger.comtag:blogger.com,1999:blog-3357500251976754595.post-26736467691261802362015-08-24T21:33:32.223+05:302015-08-24T21:33:32.223+05:30You are welcome dear.You are welcome dear.indu chhibberhttps://www.blogger.com/profile/17755152757229783585noreply@blogger.comtag:blogger.com,1999:blog-3357500251976754595.post-60770629551657051792015-08-24T20:41:50.498+05:302015-08-24T20:41:50.498+05:30I just wrote a poem on anxiety and here i am with ...I just wrote a poem on anxiety and here i am with an super antidote for it, thank you so much for sharing such a valuable post :)Anonymoushttps://www.blogger.com/profile/01272566806003281467noreply@blogger.comtag:blogger.com,1999:blog-3357500251976754595.post-83238013812636051682015-08-24T13:50:31.864+05:302015-08-24T13:50:31.864+05:30Me too.But recently i advised someone to do this a...Me too.But recently i advised someone to do this and seeing it's benefits set off this post.Thank you Rachna --your praise counts a lot.indu chhibberhttps://www.blogger.com/profile/17755152757229783585noreply@blogger.comtag:blogger.com,1999:blog-3357500251976754595.post-26696963793959109852015-08-24T13:47:23.326+05:302015-08-24T13:47:23.326+05:30It is true that our perspectives change after a pa...It is true that our perspectives change after a passage of time--at least of those who keep an open mind.And you are right writing does clarify thoughts.indu chhibberhttps://www.blogger.com/profile/17755152757229783585noreply@blogger.comtag:blogger.com,1999:blog-3357500251976754595.post-19828763318965541992015-08-24T12:29:55.777+05:302015-08-24T12:29:55.777+05:30I have never written a diary. Perhaps am not that ...I have never written a diary. Perhaps am not that disciplined. But it does sound like great therapy advice especially if one worries a lot. Great post, Indu.Rachnahttps://www.blogger.com/profile/02275266551382931603noreply@blogger.comtag:blogger.com,1999:blog-3357500251976754595.post-950155167876411902015-08-19T16:50:06.442+05:302015-08-19T16:50:06.442+05:30So glad you liked it Somali.
Thank you !So glad you liked it Somali.<br />Thank you !indu chhibberhttps://www.blogger.com/profile/17755152757229783585noreply@blogger.comtag:blogger.com,1999:blog-3357500251976754595.post-17536733716705419852015-08-19T13:52:54.605+05:302015-08-19T13:52:54.605+05:30This is a very helpful post Indu. Writing down can...This is a very helpful post Indu. Writing down can help in clearing the thought process and analyzing the reasons/ triggers behind the causes of anxiety. Thanks for sharing,Anonymoushttps://www.blogger.com/profile/15553273840339778643noreply@blogger.comtag:blogger.com,1999:blog-3357500251976754595.post-35915126908657993182015-08-18T18:59:31.628+05:302015-08-18T18:59:31.628+05:30Hi dear,long time no see.I know it is hard to be c...Hi dear,long time no see.I know it is hard to be candid on paper for fear of it getting into someone else's hands.But this diary is different because the family knows what.s up with the sufferer;at least i hope it does.indu chhibberhttps://www.blogger.com/profile/17755152757229783585noreply@blogger.comtag:blogger.com,1999:blog-3357500251976754595.post-73134414059892011732015-08-18T18:56:27.818+05:302015-08-18T18:56:27.818+05:30Yes regularity is the essence.
Thanks Indrani.Yes regularity is the essence.<br />Thanks Indrani.indu chhibberhttps://www.blogger.com/profile/17755152757229783585noreply@blogger.comtag:blogger.com,1999:blog-3357500251976754595.post-84949763292310077762015-08-18T18:55:28.290+05:302015-08-18T18:55:28.290+05:30Thanks a lot SriKri.
Cheers!Thanks a lot SriKri.<br />Cheers!indu chhibberhttps://www.blogger.com/profile/17755152757229783585noreply@blogger.comtag:blogger.com,1999:blog-3357500251976754595.post-61991987281294642652015-08-18T18:54:48.996+05:302015-08-18T18:54:48.996+05:30I am glad if i have been of any help to you Amit j...I am glad if i have been of any help to you Amit ji.<br />You leave me speechless.indu chhibberhttps://www.blogger.com/profile/17755152757229783585noreply@blogger.comtag:blogger.com,1999:blog-3357500251976754595.post-55474301139430867252015-08-18T14:10:35.772+05:302015-08-18T14:10:35.772+05:30Hi Indu the thing with me is I find it very diffic...Hi Indu the thing with me is I find it very difficult to say or write certain things that trouble me emotional ly ...its like a phobia and so there we have An endless circle :) ha ha ...but I agree a journal is a great help to deal with stress or anxiety Jayashree Srivatsanhttps://www.blogger.com/profile/07187741357853447742noreply@blogger.comtag:blogger.com,1999:blog-3357500251976754595.post-51222155596088815772015-08-18T13:54:49.971+05:302015-08-18T13:54:49.971+05:30Good suggestions, requires lot of self discipline ...Good suggestions, requires lot of self discipline to keep track of these facts.Indranihttps://www.blogger.com/profile/13097788106899971708noreply@blogger.comtag:blogger.com,1999:blog-3357500251976754595.post-6135723880092511802015-08-18T13:09:43.228+05:302015-08-18T13:09:43.228+05:30Great post.Very useful for all.Thanks for sharing....Great post.Very useful for all.Thanks for sharing.Sri Krihttps://www.blogger.com/profile/05205092709001645558noreply@blogger.comtag:blogger.com,1999:blog-3357500251976754595.post-67779489825072253892015-08-18T12:06:03.618+05:302015-08-18T12:06:03.618+05:30I'm so grateful Indu ma'am for this great ...I'm so grateful Indu ma'am for this great write up personally:) Thanks a lot!<br />(Don't ask me why..I know you won't, for who can keep any secrets from you:))Amit Agarwalhttps://www.blogger.com/profile/13979122044199890176noreply@blogger.com