If  we can be sure of one thing,it is this-that changes will  happen.Whether we like it or not!The changes can be of any kind-good and inspi...

A nebulous entity inside our mind-or maybe our brain-is mighty powerful.It controls so many fascets of our life which we think are happening...

  Anxiety is like a dark cloud.It shadows everything.No harm!Because it often helps us to face challenges and achieve targets too.But it bec...

We all take inoculations against various diseases and they do protect us also.I wish there was  an inocultion against mental disorders   too...

  Just like a rainbow,our life too has many shades;radiant and joyous at one time,or gloomy and desolate at another. We try to do our best a...