Cognitive distortions are inaccurate,biased thought patterns which mostly spawn negative emotions about ourselves or the world around ...

It is excruciating to go through a  breakup in any relationship,especially when you are at the receiving end.The pain scorches you to the ...

Aug 2015 It all began six months ago when my husband  (BH) was declared a diabetic.It was a major downturn in our lives.The medicine he w...