Self-talk is that inner dialogue which constantly passes judgments about situations, events, people and the person himself.While positive ...

It is a given: we yearn   for the old,the familiar,and the comfortable.These give us a sense of security,a conviction that no earth shakin...

Amit,a young boy of barely 18 yrs of age,was brought to my office by his father.A mere look at him revealed that he was severely depressed...